Weigh In record (no journal entry) for 01 June 2021
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67 kg
Lost so far: 7.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 61.50g | Prot: 84.49g | Carbs: 113.23g.
Breakfast: Vigor Iogurte de Ameixa , Sabor da Terra Semente de Chia, Visconti Pão de Forma Integral. Lunch: Purê de Batatas (Leite Integral e com Margarina), Legumes Cozidos, Filé de Frango Grelhado. Dinner: Omelete. Snacks/Other: Ovo Mexido, Mexerica. more...
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Losing 0.8 kg a Week
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ProfDani012's Weight History
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