Weigh In record (no journal entry) for 01 June 2021
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99.1 kg
Lost so far: 30.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 60.26g | Prot: 59.45g | Carbs: 108.29g.
Lunch: Lidl Weichkäse, Vegetarischer Döner, K-Classic Tomaten Ketchup Light, Rügenwalder Mühle Vegetarische Mühlen Frikadellen . Snacks/Other: Plattpfirsich. more...
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Losing 0.6 kg a Week
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