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emmaanoniem
Journal
01 Jun 21
emmaanoniem's Journal, 01 Jun 21
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Weigh In record (no journal entry) for 01 June 2021
48.2 kg
Lost so far:
4.6 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2021:
675 kcal
Fat: 24.31g | Prot: 22.19g | Carbs: 90.34g.
Breakfast:
Appel.
Lunch:
Cherrytomaten, Komkommer (met Schil).
Dinner:
AH Groene Salade Caesar Mix.
Snacks/Other:
AH Verse Ananas, AH Watermeloen Gesneden.
more...
1407 kcal
Exercise:
Housework - 3 hours, Sleeping - 7 hours, Resting - 14 hours.
more...
Gaining 0.4 kg a Week
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emmaanoniem's Weight History
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