Weigh In record (no journal entry) for 01 June 2021
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97.5 kg
Lost so far: 13.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 113.06g | Prot: 115.67g | Carbs: 187.35g.
Lunch: Valio Kevytmaito, IKEA Lihapullat, Perunat (Kuorineen, Paistettu), Paistettu Kananmuna. Dinner: Tapolan Grillimakkara Chorizo. Snacks/Other: Fazer Patonki, Siika, Banaanit, Satsuma, Valio Pehmeä Rasvaton Maitorahka. more...
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steady weight
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Tjkrock68's Weight History
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