Weigh In record (no journal entry) for 01 June 2021
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118.2 kg
Lost so far: 1.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 61.11g | Prot: 144.89g | Carbs: 212.62g.
Breakfast: Alpina Yogurt Original Trozos de Fruta, Café, Pan de Yuca, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Bimbo Tostadas Integrales, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Pechuga de Pollo Frito (sin Comer la Piel), Alitas de Pollo Fritas (Comiendo la Piel), Papa Cocida. Dinner: Milanesa de Carne Frita, Antillana Hamburguesa de Pescado. Snacks/Other: Hamburguesa Sencilla, Flips Flips, Pietrán Snack Jamón Pechuga de Pollo . more...
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Losing 5.6 kg a Week
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Pablo Montenegro G.'s Weight History
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