Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Roberto Enrique
Journal
01 Jun 21
Roberto Enrique's Journal, 01 Jun 21
Roberto Enrique's Profile
|
< Previous Entry
|
Next Entry >
98.70
98.7 kg
Lost so far:
0.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2021:
1042 kcal
Fat: 32.72g | Prot: 82.25g | Carbs: 99.73g.
Breakfast:
Batata Doce.
Lunch:
Pernil Assado, Feijão Preto Cozido, Arroz Branco (Cozido).
Dinner:
Sadia Lasanha de Presunto e Queijo Ao Sugo.
more...
3151 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Roberto Enrique's Weight History
View Complete History