Weigh In record (no journal entry) for 01 June 2021
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47.5 kg
Lost so far: 0.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 25.85g | Prot: 57.64g | Carbs: 59.56g.
Lunch: 베스틱 닭가슴살 소시지 매콤치즈맛, 그릭요거트, 아임웰 직화로 구운 그릴드 단호박. Dinner: 하림 닭다리살, 오케이쿡 닭가슴살샐러드, 수박. more...
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Gaining 0.7 kg a Week
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