Weigh In record (no journal entry) for 01 June 2021
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74.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 27.31g | Prot: 41.37g | Carbs: 68.04g.
Breakfast: Hacendado Bizcocho con Yogur, Nesquik Cacao en Polvo, Pascual Leche Desnatada. Lunch: La Sirena Berenjena Rellena de Carne, Knorr Crema de Calabacin con Quesito. Dinner: Ligeresa Mayonesa, Salmón al Horno o a la Parrilla. Snacks/Other: Té Verde, Sandía. more...
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Losing 2.1 kg a Week
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Silvia M.M's Weight History
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