Weigh In record (no journal entry) for 01 June 2021
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95.8 kg
Lost so far: 17.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 82.86g | Prot: 84.36g | Carbs: 211.56g.
Breakfast: Lidl Goody Cao, Colussi Granturchese, Land Latte UHT Intero. Lunch: Pomodori Secchi (Orto Conserviera Cameranese), Pane Comune, Grappa, Caffè Espresso, Zucchero, Barilla Pasta, Tonno in Olio (in Scatola), Peperonata. Dinner: Mozzarella, Pane Comune, Zucchine Cotte, Parmigiana di Melanzane. more...
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Gaining 0.7 kg a Week
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fabio brad's Weight History
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