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Shari22
Journal
27 Jan 14
Shari22's Journal, 27 Jan 14
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Weigh In record (no journal entry) for 27 January 2014
53.7 kg
Lost so far:
0 kg
.
Still to go:
1.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 January 2014:
1094 kcal
Fat: 59.20g | Prot: 70.80g | Carbs: 67.60g.
Breakfast:
Atkins Advantage Cafe Caramel Shake.
Lunch:
Atkins New Chocolate Peanut Butter Bar.
Dinner:
Atkins Endulge Caramel Nut Chew Bar, Atkins Mexican -Style Chicken and Vegetables.
Snacks/Other:
Triple Treat Chocolate, Arbonne Fit Chews, Sugar Free Special Dark Chocolate, Beyond Tangy Tangerine.
more...
1545 kcal
Exercise:
Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
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Shari22's Weight History
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