Weigh In record (no journal entry) for 01 June 2021
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73.3 kg
Lost so far: 9.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 87.70g | Prot: 58.25g | Carbs: 96.54g.
Lunch: 林鳳營 簡單點優酪（無加糖）, 小黃瓜, 生活良好 深焙芝麻沙拉醬, 荷包蛋. Dinner: 義美 芝麻湯圓, 貢丸, 全聯 栗香地瓜, 荷包蛋, 水餃. Snacks/Other: 樂天 (Lotte) 樂天小熊餅-巧克力風味. more...
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Losing 0.7 kg a Week
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