Weigh In record (no journal entry) for 01 June 2021
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 50.52g | Prot: 98.59g | Carbs: 156.88g.
Breakfast: Harry's Pain de Mie Complet (42g). Lunch: Danone Cottage Cheese, Lait de Soja, Oeuf, Quaker Flocons d'avoine (10g). Dinner: Céréal Bio Boulghour au Naturel , Oeuf, Lait de Soja, Quaker Flocons d'avoine (10g), Fraises. Snacks/Other: Bjorg Pain Complet Protéines, Carrefour Amandes , Ondine Barre Diététique . more...
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steady weight
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musclesophie66's Weight History
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