Weigh In record (no journal entry) for 01 June 2021
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95.4 kg
Lost so far: 6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 44.72g | Prot: 108.43g | Carbs: 203.07g.
Breakfast: Rainbow Kinkku-Ananas-Homejuustopizza, Valio Profeel Proteiinipirtelö Kaakao, Rainbow Riisipiirakka, Valio Profeel Suklaa Proteiinivanukas. Lunch: Klementiinit, Omenat, Mars Mars Jäätelö, Ketsuppi, Kotimaista Kanan Filee Leike Yrtti-Valkosipuli , Harvest Basket Potato Wedges. more...
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Losing 3.5 kg a Week
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