Weigh In record (no journal entry) for 01 June 2021
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74.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2439 kcal
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Fat: 51.16g | Prot: 176.44g | Carbs: 325.59g.
Breakfast: 마이프로틴 임팩트 웨이 아이솔레이트 솔티드 카라멜. Lunch: 계란북어국, 공기밥. Dinner: 맘스터치 휠렛버거. Snacks/Other: 팥칼국수, Pei Tien 크리스피롤12곡, 맛있닭 소프트안심, 코카콜라 태양의 식후비법 더블유 W차. more...
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Losing 2.1 kg a Week
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justduing's Weight History
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