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早上空腹量的
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63.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 7.80g | Prot: 3.80g | Carbs: 20.45g.
Lunch: 統一 菠蘿奶酥麵包. more...
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Losing 3.5 kg a Week
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