Weigh In record (no journal entry) for 01 June 2021
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85.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 63.89g | Prot: 64.02g | Carbs: 149.94g.
Breakfast: Boer'n Yoghurt Muesli Naturel, Earl Grey, Leidingwater. Second Breakfast: Groene Thee. Lunch: La Place Shiny Strawberry, La Place Panini Gemarineerde Kip, Leidingwater. Tea: Coca-Cola Coca-Cola (Blikje). Dinner: McDonald's Onion Rings (4), 1/4 Pounder Cheeseburger met Bacon, Mayonaise en Tomaten. Snacks/Other: SPA Blauw. more...
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steady weight
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m.vd.ven's Weight History
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