Weigh In record (no journal entry) for 01 June 2021
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51.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 62.85g | Prot: 45.12g | Carbs: 169.10g.
Breakfast: 光泉 玉米脆片, 菠蘿, 丹麥水果酥皮餅, 全聯 抹茶紅豆磅蛋糕, Zespri 黃金奇異果, 荔枝, 味全 原味優格. Lunch: 牛奶, 琣伯莉 巧克力布朗尼軟餅乾. Dinner: 小番茄（葡萄形狀）, 炸雞（加麵包糠）, 義美 豆奶紅茶, 全家 杏鮑菇, 芝司樂 (Cheesedale) 高鈣低脂起司, 馬鈴薯沙律加雞蛋, 酥餅皮, 雞蛋（整個）, 早安美芝城 薯餅. more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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