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體脂26.1
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53 kg
Lost so far: 7.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 75.00g | Prot: 79.63g | Carbs: 104.28g.
Breakfast: 拿鐵咖啡, Costco 餐包. Lunch: 沒有牛 燕麥奶, 溏心蛋, 7-11 鹽味毛豆, 雞胸肉, 涼拌黃瓜. Dinner: 溏心蛋, 愛上新鮮 日式梅花燒肉片, 炒高麗菜, 豆干. Snacks/Other: Granola House 纖脆燕麥棒 巧克力. more...
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Losing 2.1 kg a Week
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bauchina.carol's Weight History
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