Weigh In record (no journal entry) for 01 June 2021
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51.7 kg
Lost so far: 0.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 21.73g | Prot: 113.90g | Carbs: 128.66g.
Breakfast: 7-11 蒸地瓜, 水煮蛋. Lunch: 香蕉, Spark Protein 高蛋白手搖飲-蜜香紅茶拿鐵, 肌肉海灘 台式花雕雞仙女餐. Dinner: 馬可先生 無糖有機發芽濃豆漿, 紅心芭樂, Spark Protein 高纖優蛋白飲-玄米煎茶拿鐵, 肌肉海灘 台式花雕雞仙女餐. more...
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Losing 1.1 kg a Week
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may181876's Weight History
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