Weigh In record (no journal entry) for 01 June 2021
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64 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 42.30g | Prot: 50.57g | Carbs: 122.82g.
Breakfast: Ovaltine Ovaltine Nutri 10, Bakwan, Combro, Kroket. Lunch: Maicih Basreng, Sambal Goreng, Selada Air, Sambal Goreng Kentang, Tempe Orek, Nasi Putih. Dinner: Kerupuk Putih, Selada Air, Rose Brand Tepung Beras, Telur, Tahu. more...
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Gaining 7 kg a Week
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guna sintia's Weight History
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