Weigh In record (no journal entry) for 01 June 2021
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 43.71g | Prot: 51.00g | Carbs: 264.53g.
Breakfast: サツマイモ, 桂格(Quaker) 3合1麥片-健康減糖. Lunch: 手作り弁当. Dinner: お弁当. Snacks/Other: ロールケーキ, サツマイモ. more...
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steady weight
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byumiko8's Weight History
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