Weigh In record (no journal entry) for 01 June 2021
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56.1 kg
Lost so far: 1.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 10.92g | Prot: 9.54g | Carbs: 46.54g.
Breakfast: 生煎包, MOS 冰紅茶(M), 咖啡牛奶costco. more...
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Gaining 2.8 kg a Week
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