Weigh In record (no journal entry) for 31 May 2021
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72.5 kg
Lost so far: 14.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 34.43g | Prot: 58.22g | Carbs: 112.29g.
Breakfast: Horneaditos Tostadas Integrales, Café, Alpina Leche Deslactosada Descremada. Lunch: Pechuga de Pollo, Arroz Integral, Lentejas Cocidas. Snacks/Other: Manitoba Maní con Chocolate, Bia Drops Mani, Manzana Verde. more...
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Losing 1.2 kg a Week
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ocidarraga's Weight History
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