Weigh In record (no journal entry) for 31 May 2021
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54.5 kg
Lost so far: 7.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 25.56g | Prot: 75.78g | Carbs: 169.95g.
Breakfast: Manzana Verde, Sturla Mix de Semillas Chia, Sesamo y Girasol, Emeth Mermelada de Durazno Light, Pan Integral. Lunch: Via Veg Hamburguesa de Garbanzos, Cebollas, Zapallito Verde, Clara de Huevo. Dinner: Lucchetti Spaghetti, Zanahoria, Pechuga de Pollo. Snacks/Other: Le-Fit Mantequilla de Maní , Nueces, Huevo, Quaker Avena Tradicional. more...
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Gaining 0.1 kg a Week
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KarMartinezok's Weight History
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