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70으로가즈아
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72 kg
Lost so far: 3.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 19.95g | Prot: 42.28g | Carbs: 267.15g.
Breakfast: 시래기, 부침개, 밥. Lunch: 부침개, 밥. Dinner: 풀무원 가쓰오 메밀 냉소바. Snacks/Other: 삼육 검은콩 칼슘두유. more...
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Losing 0.7 kg a Week
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