Weigh In record (no journal entry) for 01 June 2021
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50 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 25.44g | Prot: 79.39g | Carbs: 141.87g.
Breakfast: 다노 쑥선식, 매일 아몬드브리즈 오리지널, 야채구이. Lunch: 아임웰 무청시래기표고버섯솥밥&매콤닭가슴살스테이크. Dinner: 찐고구마, 돼지고기 앞다리살, 야채구이. Snacks/Other: 스타벅스 (Starbucks) 저지방 카페라떼 (Tall). more...
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Losing 3.5 kg a Week
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blingirene11's Weight History
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