FocacciaBread's Journal, 31 May 21

Not certain if it’s due to over-eating at the wedding yesterday, or eating rich and dense food after months of eating clean, but I am miserable today. I didn’t even know intestines could hurt like this. 。゚(゚´Д`゚)゚。

To recalibrate, I’m trying to fast today- here’s hoping that tomorrow I feel better.
72.1 kg Lost so far: 11.8 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:
214 kcal Fat: 5.00g | Prot: 10.06g | Carbs: 35.30g.   Lunch: Chocolate Earl Grey. more...
1908 kcal Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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FocacciaBread's Weight History


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