Weigh In record (no journal entry) for 31 May 2021
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 67.40g | Prot: 73.40g | Carbs: 168.41g.
Breakfast: Bolo de Milho, Linea Adoçante Sucralose Líquido , Café. Lunch: Banana Nanica, Dobradinha. Dinner: Feijoada. Snacks/Other: Melitta Café sem Açúcar , Brownie. more...
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Gaining 0.2 kg a Week
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