Weigh In record (no journal entry) for 31 May 2021
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83.9 kg
Lost so far: 2.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2343 kcal
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Fat: 104.36g | Prot: 80.13g | Carbs: 356.71g.
Breakfast: Jumbo Crunchy Muesli Appel Rozijn, Sinaasappel Drink, Jumbo Magere Franse Kwark. Lunch: Jumbo Fijn Volkoren Brood, Jumbo Jong Belegen Kaas 48+, Jumbo Houdbare Halfvolle Melk, Becel Light, AH Hagelslag Mix. Dinner: Aviko SuperCrunch Oven Frites, AH Mini Snacks, Coroos Appelmoes. Snacks/Other: AH Naturel Cats, AH Kaas Flips, Mandarijn, McDonald's Sundae IJs met Chocolade Topping , Tommies Snacktomaatjes. more...
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Losing 16.9 kg a Week
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