Weigh In record (no journal entry) for 31 May 2021
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85.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 36.55g | Prot: 67.96g | Carbs: 26.39g.
Breakfast: Siyah Zeytin. Lunch: Karışık Yeşil Salata, Dardanel Ton Klasik. Dinner: Karışık Yeşil Salata, Banvit Piliç Kalçalı But, Ev Yapımı Yoğurt. Snacks/Other: Hurma. more...
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Losing 16.8 kg a Week
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sahinsen's Weight History
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