ice kao's Journal, 31 May 21

體脂肪35.4
BMI 26.5
63.6 kg Lost so far: 2.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:
809 kcal Fat: 25.33g | Prot: 32.12g | Carbs: 116.16g.   Lunch: 黑糖饅頭. Dinner: 水餃, 7-11 花椰菜飯便當. more...
Losing 16.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ice kao's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.