Weigh In record (no journal entry) for 31 May 2021
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113.7 kg
Lost so far: 7.3 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 108.52g | Prot: 87.54g | Carbs: 46.30g.
Breakfast: Clara de Ovo, Vila Alimentos Xylitol, Sococo Coco Ralado sem Açúcar, Gema de Ovo. Lunch: Queijo Mozzarella, Ovo. Dinner: Azeite de Oliva, Ovo Cozido, Pepino Japonês, Brócolis Cozido. Snacks/Other: Essential Nutrition Xilitol, Santa Clara Nata. more...
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Losing 1.3 kg a Week
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reis da silva's Weight History
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