Weigh In record (no journal entry) for 19 April 2021
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60.2 kg
Lost so far: 0.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 51.90g | Prot: 41.29g | Carbs: 28.94g.
Breakfast: Sadia Mussarela, Ovo Frito. Lunch: Ovo Frito sem Gordura, Tomates Vermelhos, Alface, Peito de Frango. Dinner: Alho, Tomates Vermelhos, Pepino (com Casca), Quatá Creme de Leite, Predilecta Molho de Tomate Refogado. Snacks/Other: Castanhas de Caju. more...
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Losing 0.1 kg a Week
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karen__andrade's Weight History
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