Weigh In record (no journal entry) for 31 May 2021
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59.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 69.23g | Prot: 177.04g | Carbs: 106.22g.
Breakfast: Куриное Филе, Butterball Farm to Family Ground Turkey, Филе Индейки, Яичный Белок. Lunch: Английский Грецкий Орех, Trader Joe's Raw Pecan Halves, Trader Joe's Parmesan Cheese, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Бразильские Орехи, Авокадо, Оливковое Масло (Первого Отжима), Яичный Желток. Dinner: Great Value Oven-Toasted Old Fashioned Oats, Гречка, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. more...
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Gaining 0.4 kg a Week
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jannna17's Weight History
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