Weigh In record (no journal entry) for 31 May 2021
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68 kg
Lost so far: 1.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 12.97g | Prot: 11.69g | Carbs: 81.45g.
Breakfast: Danone Strawberry Yoghurt, Bananas, Jungle Muesli Nuts & Seeds. Lunch: Provita Wholewheat Crispbread. more...
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Gaining 0.3 kg a Week
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Jeandré30's Weight History
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