Weigh In record (no journal entry) for 31 May 2021
|
83.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 32.10g | Prot: 85.53g | Carbs: 177.83g.
Breakfast: Pepaya, Fitbar Fitbar Fruits Delight, Kepala Djenggot Teh Hijau. Lunch: Yellowfit Kitchen Baked Chicken Parmigiana With Mashed Potato + Creamy Mushroom Soup. Dinner: Yellowfit Kitchen Sweet And Sour Fish With yang Chow Fried Rice + Egg Drop Soup. Snacks/Other: Mangga, Mangga. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dentygigi's Weight History
|