Weigh In record (no journal entry) for 31 May 2021
|
72.7 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1289 kcal
|
Fat: 33.19g | Prot: 71.37g | Carbs: 166.60g.
Breakfast: Milch 1,5%, Kaffee, Gut & Günstig Putenbrust, Penny Markt Frischkäse Leicht 4%, Grafschafter Sonnenblumenvollkornbrot (56g). Lunch: Müller Reine Buttermilch. Dinner: Wagner Rustipani Geräucherter Käse. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wonny2586's Weight History
|