Weigh In record (no journal entry) for 31 May 2021
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45.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 15.24g | Prot: 52.03g | Carbs: 111.37g.
Breakfast: Jordans Muesli Bio Céréales Complètes aux Fruits et Noix, Jardin Bio Infusion Ventre Plat, Delisse Lait Écrémé. Lunch: Baguette, Notre Jardin Petits Pois Très Fins, Delisse Déli'light Fromage Blanc Nature 0%, Picard Dos de Cabillaud. Dinner: Tomates, Salade Verte, Baguette, Vinaigrette, Maille Cornichons Extra Fin. Snacks/Other: Jordans Muesli Bio Céréales Complètes aux Fruits et Noix, Delisse Lait Écrémé. more...
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Losing 1.5 kg a Week
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