Weigh In record (no journal entry) for 31 May 2021
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51.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 53.49g | Prot: 75.01g | Carbs: 38.19g.
Lunch: 娃娃菜, 高麗菜, 小黃瓜, 長豆, 全聯 秋葵, 甜椒, 茄子, 南瓜, 黄色燈籠椒, 紅甜椒/紅色燈籠椒, 香菇, 芋頭. Dinner: 杏仁, 核桃, 豆干, 豬肉, 遠洋牌 水煮鮪魚, 秀珍菇, 菠菜, 小白菜, 雞蛋, Happy Cow 低脂起司片, 里仁 黑芝麻粉. more...
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steady weight
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thinner1234's Weight History
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