Weigh In record (no journal entry) for 31 May 2021
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62.5 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 65.59g | Prot: 109.92g | Carbs: 72.19g.
Breakfast: Proteína Pura Albumina Sabor Capuccino. Lunch: Mexerica, Beterraba Cozida, Patinho, Nutrifresh Fricassê de Frango. Dinner: Gallo Azeite de Oliva Extra Virgem, Quiabo, Costela de Porco Assada. Snacks/Other: Nestlé Iogurte Natural Desnatado. more...
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Gaining 1.6 kg a Week
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Derodriguues's Weight History
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