Weigh In record (no journal entry) for 31 May 2021
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57.8 kg
Lost so far: 1.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 71.89g | Prot: 87.88g | Carbs: 112.11g.
Breakfast: Alesto Cacao Nibs, Dunnes Milled Flaxseed 200G, Dunnes Natural Greek Yogurt 0% Fat. Lunch: Tesco Irish Little Gem Lettuce, Lidl Tuna Chunks in Brine , 햇반 현미밥, 햇반 쌀밥 한 공기, 오뚜기 옛날 참기름, 해찬들 우리쌀로 만든 태양초 골드 고추장. Dinner: Lidl Alesto Almonds, Bananas , Hard-Boiled Egg . Snacks/Other: Americano Coffee, IKEA IKEA Dark Chocolate Choklad Mork . more...
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steady weight
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eun.choiey's Weight History
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