Jana Rotti's Journal, 31 May 21

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Weigh In record (no journal entry) for 31 May 2021

74.3 kg Lost so far: 3.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

1352 kcal

Fat: 48.77g | Prot: 60.64g | Carbs: 170.42g. Breakfast: Aldi Milchbrötchen , Kaffee mit Milch. Lunch: Äpfel. Dinner: Frikadelle, Omira Haltbare Sahne Zum Kochen 15% Fett, Weißes Weizenmehl (Allzweck), Milsani Deutsche Markenbutter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kohlrabi. more...

744 kcal

Exercise: Nordic Walking - 1 hour and 10 minutes, Samsung Health - 22 hours and 50 minutes. more...

Gaining 1.4 kg a Week

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Jana Rotti's Weight History

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Jana Rotti's Journal, 31 May 21

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Jana Rotti's Weight History