Weigh In record (no journal entry) for 31 May 2021
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59 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 65.02g | Prot: 32.35g | Carbs: 153.39g.
Breakfast: Telur Dadar, Ikan Tongkol Goreng, Bakwan, Nasi Goreng. Lunch: Es Teh, Kerupuk Makanan Ringan, Buah Pir, Finna Food Sambal Terasi Uleg, Sayur Lodeh. more...
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Gaining 0.2 kg a Week
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alifsasyahnanda4296's Weight History
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