Weigh In record (no journal entry) for 31 May 2021
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61.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 43.84g | Prot: 59.03g | Carbs: 149.25g.
Breakfast: RealValle Jamón de Pavo Finas Lonchas, Hacendado Bifidus Desnatado Natural Edulcorado Cremoso, Hacendado Tortitas de Maíz, Hacendado Quesitos Light. Lunch: Hacendado Yogur Bifidus Desnatado Frutas del Bosque, Pescanova Tallarines de Surimi, Campo Rico Pisto Tradicional, Hacendado Garbanzos Cocidos, Gazpacho Katia. Dinner: Burger King Wrap de Pollo, Nachos de Carne de Res, Frijoles y Queso, Té Helado Long Island, Moritz Epidor. more...
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1982 kcal
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Exercise:
Roller Blading - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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koalakate's Weight History
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