泡芙查琳's Journal, 31 May 21

Weigh In record (no journal entry) for 31 May 2021

73.4 kg Lost so far: 9.5 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

1510 kcal

Fat: 62.30g | Prot: 37.58g | Carbs: 202.44g. Lunch: 自助餐. Dinner: M&M's 精選片裝脆心牛奶巧克力, 生活良好深焙芝麻沙拉醬, 小黃瓜, 花椰菜, 全聯栗香地瓜. more...

1788 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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泡芙查琳's Weight History