Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Yasmine Hasna
Journal
31 May 21
Yasmine Hasna's Journal, 31 May 21
Yasmine Hasna's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 May 2021
49.4 kg
Lost so far:
1.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2021:
1210 kcal
Fat: 39.16g | Prot: 45.61g | Carbs: 166.94g.
Breakfast:
Sosro Fruit Tea Apel.
Lunch:
Cabbage, Indonesian Sambal Goreng, Chicken Meat (Roasting, Roasted, Cooked), White Rice.
Dinner:
Water, Crackers .
Snacks/Other:
Chocolate Chip Cookie.
more...
1222 kcal
Exercise:
Sleeping - 4 hours and 30 minutes, Resting - 19 hours and 30 minutes.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Yasmine Hasna's Weight History
View Complete History