Weigh In record (no journal entry) for 31 May 2021
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142 kg
Lost so far: 64 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 51.62g | Prot: 107.93g | Carbs: 189.99g.
Breakfast: Aldi Datteltomaten, Gurke (mit Schale), Tuna-Dip je Brot, Aldi Dreisaatbrot. Dinner: Aldi Datteltomaten, Blumenkohl, Nordsee Norwegisches Lachsfilet auf der Haut Gebraten. more...
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Losing 1.5 kg a Week
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Sascha.Martin's Weight History
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