Weigh In record (no journal entry) for 31 May 2021
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83.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 32.97g | Prot: 66.37g | Carbs: 165.63g.
Breakfast: Hacendado Infusión Figura, Café, Hacendado Claras de Huevo Pasteurizadas, Hacendado Leche Desnatada, Hacendado Copos de Avena. Lunch: Cocido Completo. Dinner: Huevo, Gullón Tortitas de Maíz. Snacks/Other: Banano, Hacendado Pera Conferencia , Cerezas, Naranjas, Mercadona Copos de Avena , Hacendado Maxi York Finas Lonchas, Gullón Tortitas de Arroz. more...
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2621 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Body Combat - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...
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Losing 1.1 kg a Week
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PekKenytta's Weight History
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