Weigh In record (no journal entry) for 31 May 2021
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51.8 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 24.19g | Prot: 107.78g | Carbs: 107.99g.
Breakfast: 7-11 蒸地瓜, 水煮蛋. Lunch: 紅心芭樂, 鮭魚, 肌肉海灘 橄欖油蔥雞仙女餐. Dinner: 銀耳蓮子湯, Spark Protein Spark Shake高蛋白手搖飲-焙茶拿鐵, 肌肉海灘 橄欖油蔥雞仙女餐. more...
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Gaining 2.1 kg a Week
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may181876's Weight History
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