Weigh In record (no journal entry) for 31 May 2021
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51.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 62.25g | Prot: 63.10g | Carbs: 125.91g.
Breakfast: 光泉 玉米脆片, 7-11 蜜糖杏仁可頌, Costco 德式香腸, 雞蛋（整個）, 菠蘿, 蘋果（去皮）, 馬修嚴選 精品優格. Lunch: 牛奶, 榴蓮. Dinner: 棉花糖, 花生醬曲奇餅, 蘑菇, 萬家香 烤肉醬, 馬鈴薯沙律加雞蛋, 泡菜, 生菜, 烤豬里肉. more...
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steady weight
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akitsueee's Weight History
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